Mount Rinjani Trekking: 3 Days, and 2 Nights
Mount Rinjani trekking for 3 days and 2 nights starts from Sembalun Village and descends to Senaru Village. The program treks to Crater Rim Sembalun, Summit Mount Rinjani (3726 meters), Lake Segara Anak, and Crater Rim Senaru. This trekking is for beginners who want to try trekking Mount Rinjani.
What to expect from the Mount Rinjani 3-day trek?
- A walk through a lush forest
- Trek Summit Mount Rinjani is 3,726 meters above see level
- visiting Lake Segara Anak, hot spring water & caves
- Close-up view of wildlife, black and brown monkeys
- Viewing the breathtaking scenery
- Getting an unforgettable experience
Overview Summary activity Trekking Mount Rinjani 3 days
| Day & Walk hours | Activity Highlight |
| Day 1 (9-hour walk) | 05.00 Pickup at hotel, Drive to Sembalun, 08.00 Trek – Pos 1 – Pos 2 – Pos 3 – 17.00 PM Camp at Sembalun Crater Rim |
| Day 2 (11-hour walk) | Trek Summit Rinjani, Sunrise, Sembalun Crater rim, lake Segara Anak & hot springs, trek to Senaru Crater Rim, – Camp |
| Day 3 (6-hour walk) | Breakfast → Descent to Senaru Village (5–6 hours) – Trekking ends around noon; transfer back to the hotel |
Itinerary for Mount Rinjani Trekking (3 days):
Day 01. Hotel Transfer – Sembalun – Crater rim Sembalun (breakfast, lunch, dinner), 9-hour walk and distance 10 km
- Pick up at 5.00 AM Transfer to Sembalun arrive at Sembalun at 08.00 am
- 08.00 Registration at Rinjani Information Center (RIC) 1051m
- 08.30 Start trek to POS 1 (Pos Pemantauan 1.300 M) 2 hours walk, rest 10 minutes at POS 1
- Walk to POS 2 for 1 hour (Pos Tengengean 1.500 m), and take a 10-minute rest.
- Continue to POS 3 (Pada Balong 1.800 m), a 1-hour walk. Lunch at POS 3 and take a rest for 2 hours.
- Walk 3 hours to Crater Rim (Plawangan Sembalun 2,639 m), dinner, and overnight at Crater Rim Sembalun.
Day 02. Crater rim Sembalun – Summit-lake-crater rim Senaru (Breakfast, Lunch, and Dinner) 10 hours walk and a distance of 11 km
- Wake up at 02.30 am, have breakfast at 03.00 am, and climb up to the top of Mount Rinjani.
- Heading Summit Rinjani (3,726 m), walking time approximately 3 hours and 20 minutes
- From the summit, you can see all of Lombok Island, Bali, Sumbawa, and Segara Anak Lake
- Back to camp to get breakfast
- Walk down to Segara Anak Lake and Hot Spring water for 3 hours
- Lunch will be provided by the Lake Segara Anak, hot spring water just a 100 m walk from the lake.
- After enjoying the hot spring, prepare to climb up to the crater rim of Senaru, a 3-hour walk.
- The camp is at the crater rim of Senaru, and you will see the sunset over the mountain Agung in Bali.
- Enjoy Dinner and take a rest
Day 03. Crater rim Senaru-Senaru village (breakfast and Lunch) 6 hours walk and a distance of 9.5 km, walk down
- After breakfast and enjoying the sunrise, prepare to walk down to Senaru village
- Lunch is on the way between POS 2 and POS EXTRA.
- Arrive at Senaru Rinjani Trekking Center around 1.00 PM.
- Prepare yourself for transfer to Sengigi, Mataram, or Bangsal Harbor.
How to book: Rinjani Trekking 3-Day Summit
- Fill out the reservation form in the section below or WhatsApp at +62 822 3530 5550
- We will process your booking and send invoice via online
- Please finalize the payment (terms and conditions). For more details, please refer to the payment methods section.
- Present your voucher (e-voucher or printed version) on the trek. Happy trekking!
The price is US$ per person: Mount Rinjani Trekking 3 Days
- US$ 300 per person, Minimum of 2 people to book this trekking
- US$ 275 per person, Minimum of 3-4 people to book this trekking
- US$ 255 per person, minimum, and up to 5 people to book this trekking
Price trekking includes:
- Mountain guide and porter
- Trekking equipment (tent, sleeping bed, big mattresses, toilet, mountain chair and stick walking)
- Ticket mount Rinjani
- Mineral water: 2 liter per day
- Soft drink: cola or Fanta
- Fruit and biscuit
- Transport hotel-Sembalun-Senaru-hotel
Price trekking excludes:
- Alcohol beverage
- Health check fee: IDR 20,000 per person
- Personal purchase for tipping guide and porter
- Travel insurance
- Extra porter to carry your luggage
Mount Rinjani Area Temperature: Mount Rinjani Trekking 3 Days
- Daytime around the Mount Rinjani area: Air temperature: 27–32 degrees Celsius
- Nighttime: Crater Rim 10 degrees Celsius, Lake Segara anak 15 degrees Celsius, and Summit 5 degrees Celsius
Recommended Cloth on Trek: 3 Days on Mount Rinjani:
- Daytime: Normal clothing (sports pants, long leggings, shorts or long pants, t-shirt, hat)
- Nighttime: Warm Clothes (long leggings, Trousers, T-shirt, Jacket, socks)
- Summit Mount Rinjani 3,720 Meters, Wearing warm Clothes (Long Pants, T-shirt, Sweater, Jacket, Gloves, Hat, and Buff)
Recommended Foods that you can bring to the 3-day Trek to Mount Rinjani
- Dried fruits: dates, dried grapes, or other dried fruits. These can be a quick and handy source of energy.
- Nuts: almonds, cashews, or a mixture of nuts. Has protein and healthy fats to maintain energy
- Energy bars: Choose energy bars that suit your energy needs, protein, fat, and carbohydrates
- Light packaged foods: cereals, biscuits, or other long-lasting snacks
Personal Hygiene & Medicine to bring on a 3-day trek up Mount Rinjani
- Hand sanitizer or pure alcohol
- Hat & buff, wear for warmth and sun protection
- Insect repellent: avoid bug bites & mosquitoes
- Sunblock protects skin from sun exposure
- Muscle spray or balm soothes sore muscles
- Toiletries (toothbrush, toothpaste, wet & dry tissues, etc.)
- Personal first aid kit for blisters, cuts, or headaches (Panadol, aspirin, or other)
Term of Payment: Mount Rinjani Trek 3 Days
- Deposit payment: you can pay to our Bank Account or PayPal
- We are not responsible for any taxes.
- The balance you must pay in cash on Pick service.
Cancellation policy:
- All payment refunds for cancellations made to 7 days up
- A 50% charge applies for cancellations within 5 days
- A full charge is applicable for cancellations within 48 hours.
Physical preparation for a 3-day trek to Mount Rinjani
- Cardiovascular Fitness: Incorporate running, hiking, or cycling into your routine to improve endurance.
- Leg Strength: Focus on exercises that target your quads, hamstrings, calves, and glutes. Stair climbing, lunges, squats, and hill walking are all great options.
- Core Strength: Strong core muscles are essential for stability and balance. exercises like planks and sit-ups.
- Practice hiking: Gradually increase the intensity and duration of your hikes to prepare for the challenges of Mount Rinjani.
Important Notes: Mount Rinjani Trekking 3 Days
- Minimum participant: 2 person
- This trekking program is suitable for beginner trekkers.
- Required a good level of fitness and strong walks.
- Trekking is not for children under 5 years old.
- People with mountain sickness or height phobias are not to join this trek.
Essential Gear for a Trek to Mount Rinjani
- Small backpack (25–35 liters): to carry your items
- Trekking shoes or trail running shoes: sturdy, comfortable, and well-broken-in
- Headlamp: important for the early morning trek to the summit of Rinjani
- Jacket: for cold temperatures at higher altitudes
- Long trekking pants / windproof pants: to keep warm and protect from wind
- 2 pairs of shorts: for daytime trekking in the dry season
- 3 quick-dry T-shirts: one clean shirt per day
- Small towel: useful for hot springs and freshening up
- Swimming suit: Enjoying Segara Anak Lake and hot springs, take a bath
- Gloves: keep hands warm
- Gaiters: protect your shoes from dust, sand, or rocks
- Trekking poles: helpful for steep climbs
- Sunglasses: protect eyes from the strong sun
- Raincoat or waterproof jacket: for sudden rain
